Remedial Massage
it not for everyone
many survivors of trauma do not want to be touched that's ok
I had pain in my pelvic floor and went to physio then remedial massage.
I found that when my glutz muscles were massaged and trauma released
my lower back the my back and my thys responded better to physio
masage
I find remedial massage helpful for trauma release
however one needs to find a trauma informed therapist who is not trauma avoidant,
remedial massage needs a greater recognition.