Music as therapy
I have spent many productive hours doing You Tube searches watching clips using music to release trauma.
weather Hymns or Praise at Church or a live concert or pub music it's your choice that matters
your style your venue
During the pandemic restrictions in 2020
some recorded You tube prentations where musicians and/or choir members were recorded each member in their own home
I was retraumatised by the stay home restrictions I came accross musical satyre on You tube
trauma releasing.
To access a You Tube search on the You tube site "pandemic restrictions musical satyre" usually locates saterical clips.
some quite innovative.
Music is versitile